It’s hard to believe that March has flown by and we are already in April!
There are three short items that spoke most clearly to me in Lee Harris”s April Energy Forecast.
Briefly stated, the first is his description of waking up some days feeling like the “walking dead” where it just seems so difficult to mobilize and sustain energy. I have really noticed that after several days of considerable activity I seem to hit a wall where I trudge through what needs to be done. Those days immediately after I make my bed I wish I could go right back into the coziness again.
The second thing is that I also have noticed in the past week or two considerable energy moving from my feet upward into my root chakra and upwards. This feels somewhat new to me and different from my past experiences of kundalini energy rising from my root chakra.
Lastly, although the varying experiences I have been having are more like a kalidiscope than a series of moving from one mosaic tile to another, I simply do not feel the old tugs of getting sucked in to the dramas and energy of non-coherence around me.
In the midst of the grunge I feel grounded and secure. What joy!
I hope that you enjoy the forecast.
Happy April Everyone!
*April 1st Update (written 3 days after recording the main April Message)***
The emergence of light is stronger than ever, and in this month’s energy forecast I mention how the Earth herself is activating now, pulsing energy waves upwards which we are feeling strongly in our bodies, emotions and actions. These waves are activating our personal internal Earths – root/base chakra and hearts. These chakras are pulsing, cleansing out all that is unwanted or old, and drawing in higher energies for you all of the time.
So the release side of this experience will be broad, but will have a focus for many on; – anger, unresolved relationship energies, feeling unaligned with your life as a human being, a sense that change needs to happen internally and/or externally. Then post-release, the activation and intake side will be heartfelt creation/action, feeling truly alive in your heart and senses, and an experience of softness, connection and peace that you had not known before.
So April is an opportunity to be patient with yourself (and the symptoms you may be experiencing) as it all moves through you, for April will power a lot of movement.
If you find yourself in mental resistance or fight (hearing thoughts such as “I don’t want/like this”), this is a mental contraction and unless worked with, it stops the release movement, and traps you in a circle of ‘dislike’. To work with thoughts like these in your head, simply counteract or talk back to those words with a sentence such as “I accept”. Two powerful words that allow the release to flow again, so that balance can sooner restore in you and your body. Saying them aloud will be beneficial to break the thought cycle.
Without exception, we are ALL moving down this evolutionary energy tunnel so rapidly that the analytical mind can’t keep up or assess what is occurring. This is often why it leans to negative, because it is confused as to how to move forward. The JOY in this is to realize that if you don’t yet feel as free of your mind chatter as you want to be, these times are forcing you to surrender the reins of control back to your body and your senses. Meditative acts (meditation, yoga or your own personal way of calming mind and body), body balance through food and exercise and enhancing the positive energies in your life (people you choose to be with, places you visit, inspiration and heartfelt teachings and events) will all support this process.
If in mental doubt, remember; “I accept”. “I accept”. “I accept”. If in a good space and riding the waves, words such as: “I live, I love, I create” will keep your surf supported! 🙂 Lee x
Main Message: (Transcribed from video message recorded on March 29th)
Hello and welcome to the April 2013 Energy Forecast.
It’s a funny ‘forecast’ day for me today. I woke up feeling like ‘the walking dead’ and was not dissimilar yesterday. And yet because I’m having a week with my family tomorrow, (which is wonderful) I needed to record this today in order that it come out in time.
So I’m sure this will sound familiar to many of you. Both feeling like ‘the walking dead’ on certain days and just having to keep trucking through regardless of what impetus or energy you feel you do or don’t have.
Don’t get me wrong, I’m not at all a fan of pushing yourself through suffering. I don’t think we need to do that. But I wanted to record the forecast today, so I came to an environment that would be supportive to both my own feelings, and in understanding my role as a conduit for some people, I brought us here so that we could all have the water energy and sound and also the shelter of the trees. (In Video Version Lee is standing by a creek, and you can hear running water throughout the video)
The phrase that came to mind for me many times in March when I wondered about the experiences we were having was “Energy Mosaic” – the idea that as human beings and souls we have been in an energy mosaic.
When you look at a mosaic, it is made of many individual tiles and together they make one whole picture. But each individual tile has its own color and its own detail.
The mosaic reference came up for me when I noticed within my own self (and in lots of the people around me and who I was working with)that the common phrase was, “Has anyone else noticed that the energy has been really weird lately?” When I hear that, I do get that on one level it’s a true statement. But having lived through the last few years of that kind of truth being reality, it’s always a little harder for me to go with the “lately” part of that sentence.
But, there has been a difference in recent weeks. In that this energy mosaic has had an effect of meaning in one moment we are very deeply in one tile, one color, one shade from our past, present, future. And then in the next moment we just shunt, often in an abrupt way, into another tile of our lives.
I referred in the March Energy Forecast to the speed that we are now going through. Meaning that we’re going through so many things in one day now, compared to years ago, and that it won’t make sense to our minds that have lived a certain way and speed for many, many years.
Our minds tend to reference the past, and they track the present based on how differently it feels to what went on before. Our minds don’t tend to be able to dimensionally grasp the future until we’re in the future (a.k.a the present!).
So, this mosaic feeling that some of you will have had will have meant that there has been a sense of disconnection within your day. And yet actually, at other times, you feel like you’re just breezing and flowing through a lot of it, whether it’s good, whether it’s bad. The disconnection is the newness of it all – new connections are being made within you.
Some of you will have had the experience that I personally have had. Which has been having many wonderful things occurring, inside me, outside me, very closely followed by a friend or a stranger at my shoulder in crisis or in need, and that the day just becomes a dance through all of those things.
So you go through the tiles. Tile 1 is perhaps a strange experience, Tile 2 may be a difficult experience, Tile 3 a good experience. But your own sense of center through all of it can be (and for most of you will be) stronger than ever before. You aren’t now being pushed or sucked into each of these things. You have a core of yourself that you are now maintaining, which is also why what’s going on around you can amplify and speed up. Because before, if you’d got very involved in what was going on around you emotionally, you would have left your center and gone into that and worked with that and processed that for those around you and of course, for yourself.
So for many of you it will now be a case of, “Well, things feel a little crazy around me but I definitely feel more peaceful and more centered than before.” This is your evolution.
I’ve also spoken in recent months about the rise of love and heart-felt energy on our planet. It’s getting stronger and stronger.
Some of the things that we see in the media would try and have us believe otherwise. Don’t get me wrong here, for I do not believe we live in a perfect world nor a world that doesn’t need help in certain areas right now.
But I’m very conscious when I see images in the media, that sometimes it feels like I’m seeing truth and sometimes it feels like I’m being shown something to get me to think a certain way about a certain issue, or distract me from another issue.
And right now issues are everywhere. As the global issues rise for us, as we sign more petitions for things and as we focus on areas that need liberation in the world, so too does this have an effect on us as a personal individual.
So ask yourself, what petitions have you been signing in yourself this month? What are you re-writing about the areas of yourself that feel challenged or oppressed or suppressed by others around you?
The illusion of what we live in on Earth is here for a reason. You can fully buy into it, if you aren’t somebody who just lives in a completely Zen way. There are people on the planet that do that and who have no attachment to anything, ever. They’ve achieved that state and they are holding that energy for the rest of us who are going through a more human ascension dance. They are holding that balance on the planet for the rest of us.
The group that many of you are in and the group I would put myself in, is those of us who are awake and aware and wanting to bring more consciousness to the actions that we take as humans – the actions on our planet.
When our root chakra, our base, is strong and healthy and working – when you are not going through something or feeling pushed by circumstances – then you have a much stronger propensity to act, to create, to do.
One of the things that has changed in the last month or so is that the energy rising from inside the Earth is getting stronger.
So for a long time we’ve looked at solar flares, we’ve looked at energies coming at us from off the planet and how they are shifting the dynamics of everything on the planet. But when I spoke to my guides this morning, they talked about the Earth now heating up from inside and waves of energy coming up through the planet. This affects us all, and it pulses our base.
So, if you are managing to keep yourself in a healthy alive space, it will likely be because you are attending to the things that I talk about each month – body, mind and spirit – body especially, keeping it light, keeping yourself well fed, keeping yourself moving. The body is often the piece that(unless you are a natural athlete or a natural nutritionist) many in the mind-spirit community can forget. But without it, we can’t use our higher awareness, so higher awareness without body balance tends to leave many feeling disempowered.
If you’re keeping your body clear, the mind and emotions will follow that lead and you will be finding yourself in better times than if you aren’t right now. So many energies are moving through and around the planet that it is a little like losing your balance or being encouraged to lose your balance faster than ever before.
If you have got the inner balance of your body working, then you will be finding that you will be getting a lot accomplished that you would like to get accomplished – whether it’s relationship intimacy growth, whether it’s a doing of some kind. But as to those things that you feel compelled to do and walk towards, it’s the body’s vibrancy that allows it all. SO;
The more you look after your body right now, the more your base energy can be supported.
The more that base energy is supported the better it can alchemize the energies coming from under the ground and through you.
Thus more flow and fluency will be present in both body and life and you will be better able to create with the energies of this world.
Things are getting faster in terms of physical manifestation and creation, which is wonderful. But, we are ending today’s Energy Forecast where we began which is that when you have those ‘walking dead’ days, it’s really important to slow it down for a while and to recognize that you need the ebb and flow of life, and on certain days planetary energies will be stronger than others. Also though, to understand the relationship you have on those ‘walking dead’ days to what you have just walked through in your life and where you’re going next.
The energy matrix on our planet is growing stronger and wider and more connected all of the time – empathically, telepathically, emotionally. Though don’t always believe that you are going to be able to successfully work out in your mind what’s going on on one of those ‘walking dead’ days. Of course, our mind likes to try and give us a way of understanding how we’re feeling.
Sometimes you’ll be recovering from what you’ve just done. You’ll be bringing yourself into the new balance place that you’ve arrived at because of the changes you just walked through in the last one, two, three weeks. But a lot of the time now if you ask yourself on those days what’s going on, you’re going to be feeling what’s coming up ahead.
You may not mentally know what is coming. But if you track this and you measure this scientifically over your coming few weeks, it will be very interesting for you to see how on the days where you feel a little contracted, a little ‘walking dead’, energy outputs of significant size are about to come through you and into your life.
If your first thought about what I just said is a rise in fear within you, recognize you are on ‘fear-alert’ – believing that fear is always the thing you have to look out for first. This comes from the idea that bad might be coming. That’s a belief and a way of feeling about life that you need to work on. Because you can work on it and you can move it.
It could be past trauma related, it could just be an old pattern – it could be to do with what you’re putting in your body and the chemical imbalance that that is causing for you.
But for most of you when you have these ‘walking dead’ days, be in rest as much as you can and open up to bright futures ahead. Not necessarily in a mental way, e.g. planning an intention (unless you feel to). But just allow those quiet days to rest, look at the trees, look at the sky, know that you’re alive in this moment and so is this Earth and this moment is all you need.
Breathe. Take it all into your body.
And if your mind needs something to do, ask it to get curious about what’s coming next for you as a creator on this planet, and what you as a creator are going to do to help the shift that we as awake people are now beginning to facilitate.
Take care everybody; I’ll see you all next month.
Much love Lee x PS
If you would like to experience daily energy/channeled quotes to inspire or uplift, we have a Facebook page. If you search for my name, Lee Harris, you will find the page there.
I have run out of time to adequately share with you my feelings and remarks about Lee’s March 2013 energy forecast.
Actually, I have a great deal to share, especially as it relates to an article I just finished writing entitled Divine Connection Through The Heart.
Lee’s forecast is so powerful and helpful in grappling with the changes we are all experiencing that I thought you would want to see it right away this month.
Check back soon and I’ll have more to share.
Enjoy!
Hi everybody and welcome to the March Energy Forecast. It’s just after 8 AM here in Colorado where we have snow and we have birds that are very, very happy to be awake (bird song is heard). And ‘awake’ is a key word this month. How awake are you feeling recently? Some of you will feel like you’re being dragged through a bush backwards (as we like to say in England), and some of you will feel very alive. This energy dance has been going on for years and I’ve been talking about it for years, as have many other people. And some of the symptoms that can show up for you right now are;
Feeling hyper
Feeling over-stimulated
Feeling that so much is going on that you are losing your mind.
This is a great gift, if you are losing your mind. I love losing my mind. (Smiling)
But for now, we are talking, so we have to use the mind to access what it is that we’re looking at with words. And this is how we have grown up. This is how we have been so far, mostly, trained – especially in our Western society. We have been trained to access as much as we can through the mind.
It’s not that that aren’t physical or sensual pleasures on Earth, because there are and we’ve all experienced them. But a great deal of our interaction, intimacy, relating, understanding, and education in Western society has come through this part of us – the mind. And so you take in the words, you take in the education through your mind, and it filters down through the body. And depending on how clear your mind interpreted the words, the filtering takes place at greater or lesser speed through your body.
Rapid filtering is an experience we are all in right now.
So yes, some of you might be consciously meditating, some of you might be consciously eating well, some of you might be exercising well, some of you might be occasionally stopping to look at anything in your past that seems to replay for you or haunt you, some of you may just be doing it through dreams and using your dreams to consciously intend change or resolution. But regardless of what you are choosing to focus on, we’re all in the surrender of this filtering and upgrading process. We are in response to the energy waves now moving through and across our Earth, our planet, and these are universal energy waves that we are on the receiving end of and in the eye of the storm with. These energy waves have their own pathway and as a byproduct, they have a greater emotional and psychological intensity on us than we’ve ever experienced before. I often feel like a broken record when I do these energy forecasts because there are so many aspects of the shift that I am called time and time again to repeat. But that’s because the symptoms repeat and cycle through us.
But what you should notice is that you should be changing through your experience of the symptoms.
So if you feel long-term stuck, then it is likely that you are stuck. The question is what do you do with being stuck? And I know for many of you, what you would do with being ‘stuck’ is to beat yourself up and question what is wrong. Try and see that now as the old paradigm. If there is any spiritual teacher or person out there that tries to tell you that you’re wrong, or you’re stuck, or you’re in resistance, recognise it is old. If it feels good to be told those things and if those things actually do move you somewhere then, great, maybe that’s what you need to go with. But generally all that does is compress us. Compresses our potential expansion. And often the reason we listen to those judgments is because something in our earlier life taught us that that was our pattern – our energy pattern of compressing ourselves, because we were put down or judged or scared of what people might think of us. So we shrank every time somebody sent something negative our way. So, the act of awakening that is a ‘doing’, for those of us who are moving through this, is the act of awareness. And allowing yourself to bring awareness to yourself and your patterns – questioning, “Am I always negative on myself after this happens?” or “Do I always tend to feel like I crash after something good has happened?” And just question that pattern, and become aware of the answer. Because every pattern can change. It’s not about forcing yourself to change or kicking yourself because you’re not changing as fast as you’d like. It’s actually just allowing the possibility of change and not letting the voice in your head tell you what is or isn’t happening. Because, that voice in your head is very small – very, very small. Our energy fields as human beings are wide and high. So you’re currently looking at me as a physical figure, but I extend out and up and down around my physicality, and so do you. Wide and high. The part of us that is our mind however, is very, very localized. So, especially when you’re dealing with words, you’re looking at processing words through a very small area of yourself. This is why so many of you will have felt recently like you cannot be in your mind like you used to be. This is a great thing, (unless of course you desire to get certain ‘mind’ things done). The reason many are vacating their minds now, is that it is very over stimulating up there. We’re opening more into multi-dimensionality as people, and so what’s happening is our mind is revolving faster than ever before with great intensity through a process of filtering, organizing and assessing what is going on in us and for us. So for example, 10 years ago many of you may have taken a week or two to get through an issue you were having. Now that’s what you deal with and wrap up before breakfast, then after breakfast you move on to something else. It’s hard for us to track the speed of life because we move with life and so we go through the changes gradually. But if you really stop and ask yourself “Is it true that I’m moving a lot faster now than I was 3 to 5 years ago?” The truth is you will be, and I can hear those of you who are now feeling stuck questioning that, which is understandable. So what I would ask you guys to do is to allow yourself to release the stuckness. And all you need to do to begin this process is to say “I allow myself to release this.” Physical illness is slightly different to feeling emotionally or psychologically stuck. It’s not immutable, but it’s a slower process. The body is slower in general than your energy field, your thoughts, your emotions. And once something has become imbedded in the body, it can take time to work through the physical healing process. So if you are physically ill, don’t beat yourself up and see that as a failing. That’s what you’re choosing to experience right now in the bigger form of life – the soul perspective.
But of course in the micro-detail, the part of us that is just a human being and forgets about the soul and an evolutionary journey, that way of seeing things can move pain, shame and guilt, judgment – all sorts of negative feelings and thoughts through you.
And all of these denser energies are just ingested. For example, babies who arrive in our world have a soul history and they have a soul path, but they haven’t, at that point, started to greatly ingest any emotions other than their mother’s, the body that they came through. That, in itself, can be a lot but the point here being that we can work backwards from what we have ingested and become. It is all releasable once you identify the limits you are experiencing. Here is the caveat though: if you find yourself saying “I just want to change everything about my life, I just want to change myself.” Why, is the question you have to ask yourself? Because what is wrong with you? You’re a beautiful human being doing the best you can every single day to have the best life that you are able to within your circumstances. While also giving what you can to those around you, honouring those relationships and being part of the wheel of life on this beautiful and sometimes crazy, volatile planet.
So be good to yourself. Remember too, that most of the methods of stimulation around us, whether it is the internet, the media, or anything that is informational, uses words to convey energy. It’s time that you decide for yourself what each piece of information is energetically telling/sending you.
What are you ingesting and how does it feel? So for example, very negative slants can be put on things going on around the world. And I’m not talking about disasters or what we would call tragedies. I’m more talking about things that are being spun, things that aren’t exactly as they seem in terms of the way they are being reported. This happens all the time. Because we are all individuals and we all have our own personal filters. And this is where you have to come back into your centre and your body and ask yourself what do I feel is true? We are having a shared experience, and as we awaken we learn to share more, give more, and be more a part of the wheel of life (rather than an individual egoic self). But within that we are also still within our personal energy fields and within our personal bodies and we have to trust that we can discern what is right for us in each moment. And, the sooner that we trust that, the more we start to trust, “Okay, today I did something that I see I could improve on.” Or, “I wish today I had been able to have the clarity or the light that I had the other day so that when I was in today’s difficult situation I had done better.” But again, that’s an okay way of looking at things provided you don’t get heavy on the judgment on yourself. Because judgment compresses us and keeps us small.
If you can simply learn to trust what’s happening in you in your life, you will naturally go through your own spiral of evolution and keep expanding.
And this can be tricky sometimes, because it may mean that certain things you previously judged yourself for, you will now be asked to not judge yourself for. And that is often for many of us the final doorway before release. There were certain things in my life that in my 20s I would have been very hard on myself for and in this decade, my 30s, I’ve begun to learn to just trust whatever I’m experiencing. This guidance was given to me and it’s interesting how with that piece in place, so much accelerated for me to allow me to feel more peaceful more of the time no matter what was going on around me. It doesn’t mean you’re immune to emotion and it doesn’t mean you’re immune to feeling sorrow or compassion for what’s going on around you, but it does mean you have a greater sense of location in your own body because you have cleared out so many of the ingested influences that you were fed or that you believed in, but that weren’t really representing you.
So let’s just take a moment together to look at locating yourself in the body. Take your hand, right or left, and just place it on your heart chakra center (the center of your chest). And then take another one and place it gently on your stomach. Just breathe for a moment and fill your belly. Just feel the breath going in and out of this torso, this body of yours. And if you had forgotten about this body while watching or reading, just notice that. In your mind, you were listening to my words, listening to your own reactions and thoughts to my words, and notice how during that you’d forgotten this beautiful torso beneath your head.
It comes with us everywhere. The whole body is always with us. And it’s true that when you travel into your mind or your higher consciousness you can sometimes forget about the body.
But there is a perfect meeting point between body and consciousness; there is a bridge. That’s why we do things like this exercise. That’s why we physically exercise and look after our bodies. The bridge lies in finding the grounding point between spirit and human. And from that place you can really create what you’re here to create. So just breathe, back to the torso. Let yourself feel your own hands sending love into your body. You can do this any time and we forget to do it. You may want to say inside your mind, “I love myself, I love this world.” If it feels challenging to say, that’s okay. You can say it anyway and it will move something for you. If it feels like you don’t want to, don’t say it.
Don’t do it just because I mentioned to if it doesn’t feel right. This is one of the other big aspects we have been looking at today. There are people like me everywhere talking and giving you information. What do you feel about it?
That’s really important. Because there will be some things which are just perfect for you and some things that aren’t meant for you. And rather than get into a fight with it, doubt what it is you are hearing or need to change the other person and their perspective/information, you can keep your flow alive by simply moving on.
This is why arguments are usually detrimental to your flow. The exceptions can be resolution arguments where you are purging yourself of a difficult relationship with somebody, or the person arguing with you gives you an opportunity to release suppressed past emotion, but even these are just momentary steps on the path rather than habits of awakened relationships. Many of you may have noticed the arguments inside parts of yourself recently getting faster. It’s like a crazy house in that mind sometimes – so many voices and opinions. This is because so many aspects and voices are being shown to you now, and it’s great – you can just observe them all and see how busy it is up there in the mind as the releases occur.
In March, keep slowing down; keep slowing your life down. Keep going as slow as you possibly can. If hearing that suggestion makes you scared, recognize adrenaline and fear is driving some of your speed. And deal with calming or moving the fear/adrenaline to lose the power in the fear thought.
If my suggestion makes you feel delighted, good – keep slowing down. You see there is so much moving now at such a speed, that if you get caught up in it, you can lose your footing at the moment. The month of March is going to be very much about this – stabilizing and grounding yourself in order to create. The second half of March my instincts tell me is going to be intense in a way that we haven’t experienced in the last few weeks. And the sense around that is externals in our world will be the focus of the intensity. So, many of you have been in resonance with what’s upcoming anyway, because we are not disconnected from any of it. We are constantly affected by everything that is going on on this planet and beyond. We may just not always be consciously aware of it. That is why the multi-dimensional self is now starting to become more aware of everything going on at the edges of (and beyond) your energy field, rather than just this localized self. Awakening the localized or ‘smaller’ self involves resolving and purging parts of yourself that you took on, or compressed, in response to other experiences. And until that awakening happens, the multi-dimensional self can’t fully open.
So, one last breath, back to the torso.
Just keep breathing everybody. The new-world birth continues and you can look at it in a long-range way and you can say we are in a shift and you can see years ahead and you can see years back.
Or like the birds, you could find yourself, in any single moment, experiencing the sensory nature of your life and reawakening those inner senses, so as to reawaken your multi-dimensional self. Remember this physical re-grounding. It’s a very simple exercise. You can do it very quickly several times a day and it will just bring you back to your body and take your energy focus away from the mind when it gets busy up there.
Until next month everybody, lots of love and take care. Lee x
If you would like a daily quote via Facebook, every day an inspirational quote gets posted here from my channeling and energy work: https://www.facebook.com/leeharrisenergy888
One of the things that I enjoy about working with Lee Harris’s monthly energy forecast is that it is always so valuable for me to share the material in varying time frames.
It is three weeks into the month and what he said in the first week is meaningful to me right now.
For the past week I have been feeling a quality in my life that is really different from my life for at least the past thirty years.
One of my personal goals was to minimize my experience of being involved with being busy. I have been feeling pressured by my continual attention to doing tasks.
Last week I began experiencing a new sense of having time- lots of time- and space to relax, ponder, do more Repatternings on myself, time to read books- time to be.
I am seeing more clients than before. I’m cooking, baking, writing, re-connecting with long lost friends. All of this with a feeling that something in my reality has shifted so completely that I am living in a new way.
Even though I may actually be doing more, I don’t feel the pressure or sense of crowded busy-ness!
When I read Lee’s discussion of horizontal energy waves as a new phenomenon for us this month, I could feel what he was talking about.
I hope that you find something memorable in his forecast too.
Hi Everyone
Welcome to the February Energy Forecast for 2013. We had a break from a monthly forecast in January because of the annual message that I created – 2013 Year of Community.
So it was an interesting month to go through. Everybody at some level or another experienced these incredible days of what some have called muddy, some have called intense and some have called half-asleep. There are a few reasons for this.
One of the keys that I always felt would happen post the 21st of December would be a big “now what?” from a lot of people – many people were expecting something to happen on that day, even though so many of us had discussed that it wasn’t going to be a one day occurrence. But still, none of us as human beings absolutely know what’s going to happen. So there was a curiosity.
And even within the psyche of those who don’t believe in the idea of spiritual or psychic change, December the 21st had a meaning to people.
So this, combined with the holidays, left everyone quite disoriented and some people disillusioned. So many people flatlined energetically, for at least the first week or two of January, if not longer.
Last night before recording this message, I tuned in to see what would be one of the themes for this month ahead. Normally, I’m given words and concepts and I was given a few of those this morning, which I will share in a second, but last night I was shown was an image. The image was of this being a turning point for us – January into February, but we’ll really feel it in February. Prior to this in the last few years, the energy waves that we’ve been experiencing as human beings have been a lot more vertical than they are about to become. We are now going into a more horizontal period. I’ll explain.
If you think of a coffee plunger, a cafetiere where you press down and it compresses all of the coffee and the water into the glass – what we were previously experiencing was a plunging up and down (energetically) that was quite similar to this. So it was rapidly pushing and compressing us through those things that we needed to clear or change. Physical health was often the manifestation of this, which is why so many people have been ill in the last couple of months; because that is one way to clear out dense and old energy.
We’re all a little different. Some of us tend to process more emotionally, some more physically, some more mentally and usually we all process any of those at any one time to some degree.
So the difference that we’re about to experience in the coming energy waves is a more horizontal process. It’s funny because as I’m saying this, I can feel a whole bunch of you going, “Oh God, not more.” (Laughter) I’m afraid we are still on Planet Earth as human beings going through the human transformation that we always knew would be colorful, to say the least.
So this new ‘horizontal’ experience is going to slightly change the way that we process things. Before, we were rapidly catapulted into things that we needed to clear, and often it was intense, fast and took you by surprise. Those of you who’ve worked a lot with developing your awareness in the last couple of years, and heightened seeing some of the areas that you have cycles around fears or around limitations, versus the parts of you that you can say are very expanded and open. So, for example, some of us are very good at being brave in certain areas, but in others we have a lot of fear and restriction and we notice, “Oh, wow, I’m working with an energy template here that’s holding me back”.
Regarding some of those cycles and areas that you have now identified, this new horizontal energy is going to allow you to open them out more, and examine them. So there will be less shock involved and there will be more consciousness in working with these areas.
So let’s say your fear is of rapidly changing your relationship, your partnership. You’ve been circling around this for a year and it’s been very intense. What you will now be able to do is to see with a much wider vision what it is that needs to change in the partnership. Whether it is that the partnership has served its time and its purpose, or whether it is that you’re holding onto some things that you can open up in you, so that the relationship can become fuller. But the spaciousness of this horizontal energy will make it feel different to you. Rather than bringing you the feeling you’re the victim of it, or being pushed into something you didn’t see coming, the spaciousness is going to allow you a lot more peace around examining some of these areas with less judgment, less fear and less of a sense of needing to get away from these areas.
So this really speaks of the mastery available to those of us who work with awareness and consciousness, but these energy waves will also speak quite clearly about the mind.
The mind is such a key and such a clue. And the mind is, in several areas of the self-development and spiritual world, wrongly demonized and spoken of as a villain and an enemy. The problem with making the mind an enemy or a villain, is that the mind is always connected to you somehow. So there is always some emotion in you or some old experience that you went through that was hurtful or difficult that you made an alliance with your mind around.
So if you made an alliance with your mind when you got rejected by somebody, the next time you go to put yourself in a situation where you may be rejected again, your mind will send you warning sentences to stop you, so that you don’t have to go through that pain.
Now, as we know, that’s a trap, as we actually just have to feel whatever it is that’s inside us, so that it can then transmute and open. Because any wound or any area where we’re limited holds us back from being our full selves and living with greater happiness and greater ease.
Whether you are somebody living in a mansion with millions of dollars or whether you’re somebody living with very little out in a mud hut, the life experience is universal. And it’s usually the case that those of us in western society have to work even harder to reconnect ourselves, versus those people who actually have a lot less and are still more in touch with their senses around the world; and they are not living in such an over-stimulated, technological place.
So when working with the mind; here are some tips from me.
If you find that your mind is going very frantic one day, so for example, you notice that you are bothered by your mind and all of your focus is going up there. Perhaps the mind is saying, “I’m worried about money and what if I don’t get that job and what if this, what if that…”
Firstly, all of those things really are simply “what-ifs” and the mind’s “what-ifs” are just fears of what may or may not happen in the future, usually based on the past. And of course, worries about the future, when you remember that any of us could die at any moment, become a lot less important.
So first of all, mentally understanding the concept that worry is a non-truth. It’s a pattern based on fear and anxiety that is coming from inside the body.
So this thought is not the enemy. This thought is connected to anxiety or instability inside, so if you can identify and work with that emotion, the thought goes away.
You know this to be true because when you are at peace and happy, none of this mind chatter is going on.
So, if you catch yourself having lots and lots of thoughts, you can either stay in a thought cycle that could last hours and could keep you in a fairly low vibration, or you can catch it, see what’s happening and re-pattern both the thoughts and also work with the feeling in the body.
So if with the example I just gave, you have fear thoughts about money, about job, just go into your body and ask yourself – what am I feeling? What feelings are creating these thoughts? And you may get an answer verbally or you may just notice the feeling, by stopping putting all of your attention on your mind. You may then notice that you’re feeling quite amped up, or feeling quite afraid. So first of all just breathe, and let the body calm a little. Then help redirect the feeling by making an affirmation around it.
So for example, if fear was the feeling, you would say, “There is nothing to be afraid of. I do not need to be afraid. I release this fear.” Whatever words feel right to you. The reason it’s important to verbalize something (or to say it inside your mind if you’re in a public place and you don’t feel so comfortable doing that or it’s not convenient), is that through doing this, you reprogram the other words that are going round your head.
Just taking a couple of minutes out, whenever you notice you are caught in the mind, and just letting the body breathe and stop. And even just doing that, even if it takes some time to reprogram your thoughts, you’ll notice it will give you more space inside once more and you’ll be able to back away from that which you’re getting mentally obsessed by. As the obsession has risen from the energy-body into the mind and the problem is that the mind is always a ‘full stop’. You’re never going to get anywhere above the mind, so thoughts become circular. But if you come back down into the body, you actually start to clear it, and then these thoughts start to disappear.
This is a time for many of us to become more diligent about re-patterning and re-training ourselves. We do run on pattern as humans and we run on patterns in the relationships that we have with other people and yes, you can meditate and you can do other spiritual exercises such as yoga or exercise, all sorts of things can help – but when you have limiting thoughts in the mind, one of the quickest ways to release them is to reprogram yourself with other words; more positive words that you have chosen.
And what you will find is if you practice this over a period of days and weeks, it’s not just that it gives you relief in that moment. You will also be re-training yourself to have more expansive feelings and thoughts, so that you don’t get trapped up there in limitation again.
The reason I’m focusing on this so much this month is because the message I was shown this morning was that this is a month that we can really learn to trust ourselves and our lives more and create more space for ourselves. But it will take some diligence on our behalf. (Laughter) And again I can hear a whole bunch of you going, “Ugh, really?”
And if that’s the place you’re in, you need to re-pattern that thought. It’s fine to be tired and it’s fine to be exhausted and it’s fine to go through this month deciding you’re really not going to do too much. But a thought that’s negative towards your own potential transformation is a thought that needs re-patterning.
So if you’re exhausted, be good to yourselves. But most of us are going to see a widening of the space that we noticed happening in January. Many of us in the world had experiences where, post the intense days or the muddy days, we would come back feeling stronger, clearer and wider than we ever had before and more at peace with everything that was going on around us within our internal self.
We’re living in times where violence and fear are being put on the table a lot more. And it’s escalating around us. And it’s important to both center yourself around these evidences of violence but also to hold your boundary and to have your voice around what you feel is a way that we can live together as humans on the planet. Versus just suffering through what you are seeing going around you.
It’s important to find that internal fire. And you find that fire by making yourself less of a hostage to fear. And through working with the mind this month you will find you’ll have fast shifts out of some of the historic fears that you had, and also some of the collective fears that are going on around us.
As ever, be good to yourselves, be good to others, but remember it starts with you. And I know that most of you listening to this will have more of a tendency to neglect yourselves and focus on giving your energy out to others. Or that has been your greatest mastery change in the last few years.
So keep working with knowing when you need to be alone. Knowing when you need to ‘not be’ where you have promised to be; because that’s hitting a lot of us in bigger way than ever before at the moment.
So I hope you enjoy the month of February. It’s nice to be back with you all.
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